Yoga for FSHD
Living with FSHD often means learning to build a tool kit of strategies that support both body and mind. For many people, yoga, meditation, and breathwork can be meaningful additions […]
Now available. Read our 2025 Impact Report
Living with FSHD often means learning to build a tool kit of strategies that support both body and mind. For many people, yoga, meditation, and breathwork can be meaningful additions […]
Por Kim Shanley. Apenas estamos a mitad de 2025 y ya ha sido un año increíble para nuestra comunidad de bricolaje y resistencia en la Sociedad FSHD. Para empezar, Michael Ahlers […]
Para mantenerme en forma, preparado y consciente de los cambios en mi cuerpo, por Frank Hanley, Bolivia, Carolina del Norte. Este es un momento emocionante para nosotros. La investigación, los ensayos clínicos y […]
In 2014, a Dutch team reported that aerobic exercise training (AET) and cognitive behavioral therapy (CBT) decreased fatigue and improved the quality of life significantly in FSHD patients. Now, the […]
The following is a partial transcript of a question-and-answer session, conducted over the FSH Society’s Facebook page, with Julie Hershberg, PT, DPT, NCS. Hershberg is a physical therapist who is […]