Wellness Hour

5:00 pm ET | 4:00 pm CT | 3:00 pm MT | 2:00 pm PT

Join us for the upcoming FSHD Wellness Hour, where we’ll share and explore the best life hacks for managing life with FSHD. Whether you’re living with FSHD or caring for someone who is, this is a great opportunity to learn practical tips and tricks from others who truly understand the journey. Our group moderators will guide the discussion, but the heart of this session is your lived experience and wisdom. Everyone is welcome to log on 30 minutes early for casual conversation and connection before the main discussion begins.

Join the Group

Our monthly Zoom meeting on Wellness is held on the second Monday of each month at 5:00-6:00 pm ET. Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

We will open the Zoom room a half hour early (4:30 pm ET) so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.

If you are interested, please register by clicking on the link below. You only need to register once for the monthly series. You’ll receive notifications from Zoom with the meeting information.

Do you need tips on using Zoom features? Here’s a video that explains many basic features.