Wellness Hour Session – Transition Points and Other Special Moments in the FSHD Process – Register Here

May 2026 Wellness Hour Session

Monday, May 11th at 5:00 p.m. EST

Transition Points and Other Special Moments in the FSHD Process

While people with FSHD are constantly adapting and adjusting, there are transition points that require major changes. Is it time to begin using a walker? How do I feel about using a wheelchair in public? Please join us as we discuss these difficult and emotional moments. Please bring your learned wisdom and success stories. We can all benefit from your experience. And if you have challenging questions, bring those too! Together, we’ll brainstorm a solution.

Led by Rob Stemple

Join us at 4:30 p.m. EST – 30 minutes before the main session – for some informal conversation with Rick Whitehead.

Remember to register in advance in order to receive the link for the session.

Wellness Hour now happens TWICE per month:

• Second Monday of the month at 5pm ET/4pm CT/3pm MT/2pm PT
• Last Saturday of the month at 1pm ET/12pm CT/11am MT/10am PT

Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

We will open the Zoom room a half hour early so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.