9:00 PM ET | 8:00 PM CT | 7:00 PM MT | 6:00 PM PT
Join host Tim Hollenback on Facebook Live every Wednesday evening.
Our guest this week is Jennifer Egert, Ph.D., a clinical psychologist with FSHD who offers mindfulness based psychotherapy and workshops in Mindfulness Based Cognitive Therapy (MBCT) and mindful approaches to cope with stress and anxiety.
Mark your calendar. Invite your friends to a listening party and chat with fellow Facebook listeners in the comments section. It’s a great community event! Whether you just need someone to talk to, are trying to solve a problem, or have ideas to share, we welcome your voice. You can call Tim at 414-375-2561 or post questions and comments in the Facebook comments section.