Weekend Wellness Hour – May 2026

Weekend Wellness Hour

May 30, 2026 1:00pm ET/12:00pm CT/11:00am MT/10:00am PT

Join us for our next Weekend Wellness Hour, an open forum gathering designed for members of the international FSHD community who are available on the last Saturday of most months. This welcoming space brings together individuals at every stage of the FSHD journey, from newly diagnosed to long-experienced community members, for meaningful conversation, shared questions, practical suggestions, and peer support. Topics unfold naturally during the hour, and we’ll also share updates on international FSHD events, resources, videos, and articles.

Remember to register in order to receive the link.

The Wellness Hour now happens TWICE per month

• Second Monday of the month at 5pm ET/4pm CT/3pm MT/2pm PT
• Last Saturday of the month at 1pm ET/12pm CT/11am MT/10am PT

Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

We will open the Zoom room a half hour early (4:30 pm ET) so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.