5:00 pm ET | 4:00 pm CT | 3:00 pm MT | 2:00 pm PT
This month, you’re invited to come dressed in Zoom-worthy holiday apparel, with favorite seasonal libations in hand! The Wellness Hour is open to everyone in the FSHD community. We’ll have an open-ended conversation about how group members would like to see the Wellness Hour evolve in the coming year. What topics should we cover? Should we add breakout rooms as a regular feature? Should there be spin-off groups that meet monthly at their own time, similar to the Women on Wellness and Feeling Fit groups?
We will open the Zoom room a half hour early (4:30 pm ET) so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.
Our monthly Zoom meeting on Wellness is held on the second Monday of each month at 5:00-6:00 pm ET. Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.
If you are interested, please register by clicking on the link below. You only need to register once for the monthly series. You’ll receive notifications from Zoom with the meeting information.
Do you need tips on using Zoom features? Here’s a video that explains many basic features.