Wellness Hour, Saturday Session

Welcome to Our New Saturday Wellness Hour

Join us for the launch of our new monthly Saturday Wellness Hour, created to offer another opportunity for connection and support for those who are unable to attend our Monday sessions. During this first meeting, we’ll share the vision for this new space, gather your feedback on topics and activities you’d like to see in future sessions, and spend time getting to know one another.

This will be a relaxed, welcoming conversation focused on peer support, shared experiences, and building community. Whether you’re new to Wellness Hour or a returning participant, we’d love to have you join us as we shape this new offering together.

The Wellness Hour now happens TWICE per month

• Second Monday of the month at 5pm ET/4pm CT/3pm MT/2pm PT
• Last Saturday of the month at 1pm ET/12pm CT/11am MT/10am PT

Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

We will open the Zoom room a half hour early (4:30 pm ET) so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.

If you are interested, please register by clicking on the link below. You only need to register once for the monthly series. You’ll receive notifications from Zoom with the meeting information.

Do you need tips on using Zoom features? Here’s a video that explains many basic features.