Wellness Hour

Name: Wellness Hour
Start: 2026-02-09T17:00:00-05:00
End: 2026-02-09T18:00:00-05:00
Location: Zoom Virtual Meeting

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Event Series: Wellness Hour

Feb 9 @ 5:00 pm - 6:00 pm

5:00 pm ET | 4:00 pm CT | 3:00 pm MT | 2:00 pm PT

The topic for the FSHD Society’s February 9th (2026) Wellness Hour is: Identity, Energy, and Being Seen relating to FSHD. Ginny Plihcik will be leading a conversation that is relevant to each one of us: how we feel, how we manage our energy, the challenges FSHD presents to our identity and self-image, and how we can begin to see ourselves and encourage others to see us in different and more meaningful ways.

Please join us at 5:00 p.m. EST for the main session – and at 4:30 p.m. (30 minutes before) for the pre-session conversation.

Don’t forget to register in advance in order to receive the Zoom link.

The Wellness Hour now happens TWICE per month

Second Monday of the month at 5pm ET/4pm CT/3pm MT/2pm PT
Last Saturday of the month at 1pm ET/12pm CT/11am MT/10am PT

Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

We will open the Zoom room a half hour early (4:30 pm ET) so members can enjoy an open forum to discuss whatever is on their minds. Rick Whitehead will be on hand to welcome you in. Wellness Hour has become such a popular destination and we never have enough time for everyone to share what’s on their minds, so we thought we’d try this approach.

If you are interested, please register by clicking on the link below. You only need to register once for the monthly series. You’ll receive notifications from Zoom with the meeting information.

Do you need tips on using Zoom features? Here’s a video that explains many basic features.

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