Ask the Physical Therapist series

Our blog series of Q&As with physical therapist Julie Hershberg contain so many useful tips that we thought it would be helpful to index them all in one place. Bookmark this post so you’ll have it at your fingertips!

• Inversion tables, trigger points, and chronic pain management
• Car Accidents and FSHD
• Zero-Gravity Treadmills, Strength Training, and Braces for Lordosis
  
• Running a Marathon and Customized Workouts
• How much is too much exercise and “pinging” in an arm
• Myofascial Release and Paraspinal Exercises
• Asymmetrical Wasting and Braces
• What are the best exercises for different muscles?