Yoga for FSHD
Living with FSHD often means learning to build a tool kit of strategies that support both body and mind. For many people, yoga, meditation, and breathwork can be meaningful additions […]
Now available. Read our 2025 Impact Report
Living with FSHD often means learning to build a tool kit of strategies that support both body and mind. For many people, yoga, meditation, and breathwork can be meaningful additions […]
par Kim Shanley Nous n'en sommes qu'à la moitié de l'année 2025, et ce fut déjà une année incroyable pour notre communauté de bricolage et d'endurance à la FSHD Society. Pour commencer, Michael Ahlers [...]
Pour me maintenir en forme, prêt et conscient des changements dans mon corps par Frank Hanley, Bolivie, Caroline du Nord Nous vivons une période passionnante. La recherche, les essais cliniques et [...]
In 2014, a Dutch team reported that aerobic exercise training (AET) and cognitive behavioral therapy (CBT) decreased fatigue and improved the quality of life significantly in FSHD patients. Now, the […]
The following is a partial transcript of a question-and-answer session, conducted over the FSH Society’s Facebook page, with Julie Hershberg, PT, DPT, NCS. Hershberg is a physical therapist who is […]