July 2026 Feeling Fit

July 9, 2026 7:00 PM ET

Join us this month for a Chair Yoga session led by Donna Russo. This is a gentle chair yoga practice with meditation and breath, emphasizing how to adapt to your movement.

As a reminder: Participants must register for this meeting in order to receive the Zoom link. After registration, you’ll get a confirmation email that allows you to add the link to your digital calendar.