健康一小时

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此活动已过期。

系列活动：健康一小时

2 月 9 @ 5:00 下午 - 6:00 下午

美国东部时间下午 5:00 | 美国中部时间下午 4:00 | 美国中部时间下午 3:00 | 美国东部时间下午 2:00

The topic for the FSHD Society’s February 9th (2026) Wellness Hour is: Identity, Energy, and Being Seen relating to FSHD. Ginny Plihcik will be leading a conversation that is relevant to each one of us: how we feel, how we manage our energy, the challenges FSHD presents to our identity and self-image, and how we can begin to see ourselves and encourage others to see us in different and more meaningful ways.

Please join us at 5:00 p.m. EST for the main session – and at 4:30 p.m. (30 minutes before) for the pre-session conversation.

Don’t forget to register in advance in order to receive the Zoom link.

The Wellness Hour now happens TWICE per month

Second Monday of the month at 5pm ET/4pm CT/3pm MT/2pm PT
Last Saturday of the month at 1pm ET/12pm CT/11am MT/10am PT

Each month, we’ll have a conversation starter topic, but this is an informal gathering and if the discussion veers off in other directions, that’s OK! We hope you’ll drop by to enjoy the company of some of the wonderful people in our community.

我们将提前半小时（东部时间下午 4:30）开放 Zoom 会议室 这样，会员们就可以在一个开放的论坛上畅所欲言。里克-怀特海德将在现场欢迎您的到来。健康一小时 "已经成为一个非常受欢迎的目的地，我们从来没有足够的时间让每个人分享他们的心事，所以我们想尝试一下这种方式。.

如果您感兴趣，请点击下面的链接进行注册。. 您只需注册一次即可参加每月系列会议。您将收到来自 Zoom 的会议信息通知。.

您需要使用 Zoom 功能的技巧吗？ 下面是视频解释了许多基本功能。.

加入小组