Browsing “Exercise - FSHD Society - Page 4”

How postural changes lead to pain

Posted on March 28th, 20243/28/24

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Holistic approaches to fitness and wellbeing

Posted on March 20th, 20243/20/24

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Shaking Qigong to relax your body

Posted on March 18th, 20243/18/24

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Understanding your FSHD

Posted on March 13th, 20243/13/24

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Yoga adapted for FSHD

Posted on March 13th, 20243/13/24

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