PT and Exercise - FSHD Society

Feeling Fit with low-impact seated exercises

Posted on December 8th, 202212/8/22

Disclaimer: Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider. This week’s leader, known by her Instagram […]

Filed under: Living with FSHD, PT and Exercise

Feeling Fit: Exercises for the neck and shoulders

Posted on December 8th, 202212/8/22

Disclaimer: Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider. If anything hurts, stop! In the November […]

Filed under: General, Living with FSHD, PT and Exercise

Abdominal and breathing exercises for FSHD

Posted on September 14th, 20229/14/22

Disclaimer: Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider. We’re excited to launch Feeling Fit with […]

Filed under: Living with FSHD, PT and Exercise

Women on Wellness (monthly Zoom)

Posted on September 27th, 20219/27/21

By popular demand, we are launching our Women on Wellness Zoom support group starting on Wednesday, October 6. This meeting will take place on the first Wednesday of each month […]

Filed under: Health and Medicine, Living with FSHD, Mental Health, PT and Exercise, Tips and Tricks