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Feeling Fit with FSHD Special Summertime Routine

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Event Series Event Series: Feeling Fit with FSHD

Jun 22, 2023 @ 12:00 pm - 1:00 pm

18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT

Frank HanleyFrank Hanley will lead today’s session with a special routine for the summer. We can’t wait to find out what he has in store!.

For people living with FSHD who are interested in exercise and fitness, we meet on the 2nd and 4th Thursday of every month at 12:00 pm (noon) U.S. Eastern Time. Come dressed for exercise and have on hand any safety and assistive devices you need. Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider.

Please come prepared with a stable chair or stool (back of chair is optional). You can also choose to bring light weights ranging from 1lb to 5lb.

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Date:
Jun 22, 2023
Time:
12:00 pm - 1:00 pm
Series:
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